Frequently Asked Questions

Everything you need to know about your Rock + Run experience.

How long will it take to receive my order?

Standard shipping typically takes 3-5 business days within the continental US. Express shipping options are available at checkout for those who need their gear faster.

What is your return policy?

We offer a 30-day hassle-free return policy. Items must be unworn, unwashed, and in their original packaging with tags attached to qualify for a full refund.

How do I know which size to choose?

Each product page features a detailed size guide. Our apparel is designed for an athletic fit; if you prefer a looser feel, we recommend sizing up.

Do you ship internationally?

Yes, Rock + Run ships to over 50 countries worldwide. Shipping costs and delivery timelines vary by destination and will be calculated at checkout.

What payment methods do you accept?

We accept all major credit cards (Visa, Mastercard, American Express), PayPal, Apple Pay, and interest-free installment plans through Klarna and Afterpay.

How should I care for my performance fabrics?

To maintain the integrity of our technical fabrics, we recommend machine washing in cold water with similar colors and air drying. Avoid using fabric softeners or bleach.